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I’m offering two free sessions to get you started on your mental well-being path. Your free sessions cover the following:

• An open and honest conversation to help us understand your core fears and what areas you want to work on.
• A deep dive into what you want to achieve for yourself in the short and long term.
• Practical tips on how to break old habits, create new patterns, and achieve your goals.
• Actionable ways to track your progress and create an accountability plan.

Please book a convenient time using my Calendly link below.